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Q. Can a home treadmill be used for intense cardio and weight loss?
A home treadmill is ideal for intense cardio workouts, aiding in weight loss by burning calories efficiently. Combining high-intensity intervals and varied incline levels can maximize the effectiveness of your cardio sessions.
Q. Are foldable treadmills a good option for home use?
Yes, foldable treadmills are a practical choice for home use as they save space when not in use, making them suitable for smaller living spaces. They offer convenience without compromising performance and are often preferred for home fitness setups.